{"id":2,"date":"2024-09-14T21:45:53","date_gmt":"2024-09-14T19:45:53","guid":{"rendered":"http:\/\/sophrologie-labroue.fr\/?page_id=2"},"modified":"2026-01-18T16:25:48","modified_gmt":"2026-01-18T15:25:48","slug":"sophrologie-delphine-labroue","status":"publish","type":"page","link":"https:\/\/sophrologie-labroue.fr\/","title":{"rendered":"Sophrologue La Ciotat"},"content":{"rendered":"

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Maitrisez vos \u00e9motions
lib\u00e9rez votre potentiel.<\/h1>\n

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Qui suis je<\/h2>\n

sophrologue \u00e0 La Ciotat, <\/strong>la cadi\u00e8re d’azur<\/strong>\u00a0et carnoux-en-provence<\/strong><\/h1>\n

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Apr\u00e8s plusieurs ann\u00e9es dans le domaine du graphisme, passionn\u00e9e par la cr\u00e9ation et l\u2019harmonie visuelle, j\u2019ai ressenti le besoin de recentrer ma carri\u00e8re autour du bien-\u00eatre et d\u2019accompagner les autres vers une vie plus sereine. C\u2019est ainsi que j\u2019ai entrepris une reconversion en sophrologie, o\u00f9 le bien-\u00eatre est d\u00e9sormais au coeur de mon activit\u00e9 professionnelle. Form\u00e9e \u00e0 l\u2019Institut IFS Sophrologie de Toulouse, je suis aujourd\u2019hui sophrologue g\u00e9n\u00e9raliste lib\u00e9ral, sp\u00e9cialis\u00e9e dans les troubles du sommeil, les acouph\u00e8nes et l’accompagnement des traitements du cancer. Mon objectif est de vous aider \u00e0 retrouver un \u00e9quilibre physique, mental, et \u00e9motionnel, pour am\u00e9liorer votre qualit\u00e9 de vie au quotidien.<\/span><\/p>\n

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la sophrologie<\/h2>\n

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comment fonctionne la sophrologie ?<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/dash_gold_2-e1727623825347.png\u00a0\u00bb title_text=\u00a0\u00bbdash_gold_2″ src_tablet=\u00a0\u00bb\u00a0\u00bb src_phone=\u00a0\u00bb\u00a0\u00bb src_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb22px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|||0px||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/10\/image_un.png\u00a0\u00bb title_text=\u00a0\u00bbimage_un\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb src_tablet=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/10\/image_un.png\u00a0\u00bb src_phone=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/10\/image_un.png\u00a0\u00bb src_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb69%\u00a0\u00bb width_tablet=\u00a0\u00bb28%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb7px||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-27px||47px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||43px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

qu’est-ce que la sophrologie ?<\/h1>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

qu’est-ce que la sophrologie ?<\/h1>\n

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qu’est-ce que la sophrologie ?<\/h1>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

La sophrologie est une m\u00e9thode douce et accessible \u00e0 tous, qui vise \u00e0 am\u00e9liorer notre bien-\u00eatre physique et mental. Elle combine des techniques de relaxation, de respiration, et de visualisation positive pour nous aider \u00e0 mieux g\u00e9rer le stress, les \u00e9motions, et les tensions du quotidien. Cr\u00e9\u00e9e dans les ann\u00e9es 1960 par le neuropsychiatre Alfonso Caycedo, la sophrologie s\u2019inspire de pratiques orientales comme le yoga et la m\u00e9ditation, ainsi que de techniques occidentales de relaxation. Son objectif est de renforcer l\u2019harmonie entre le corps et l\u2019esprit, afin de vivre plus sereinement.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

La sophrologie est une m\u00e9thode douce et accessible \u00e0 tous, qui vise \u00e0 am\u00e9liorer notre bien-\u00eatre physique et mental. Elle combine des techniques de relaxation, de respiration, et de visualisation positive pour nous aider \u00e0 mieux g\u00e9rer le stress, les \u00e9motions, et les tensions du quotidien. Cr\u00e9\u00e9e dans les ann\u00e9es 1960 par le neuropsychiatre Alfonso Caycedo, la sophrologie s\u2019inspire de pratiques orientales comme le yoga et la m\u00e9ditation, ainsi que de techniques occidentales de relaxation. Son objectif est de renforcer l\u2019harmonie entre le corps et l\u2019esprit, afin de vivre plus sereinement.<\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La sophrologie est une m\u00e9thode douce et accessible \u00e0 tous, qui vise \u00e0 am\u00e9liorer notre bien-\u00eatre physique et mental. Elle combine des techniques de relaxation, de respiration, et de visualisation positive pour nous aider \u00e0 mieux g\u00e9rer le stress, les \u00e9motions, et les tensions du quotidien. Cr\u00e9\u00e9e dans les ann\u00e9es 1960 par le neuropsychiatre Alfonso Caycedo, la sophrologie s\u2019inspire de pratiques orientales comme le yoga et la m\u00e9ditation, ainsi que de techniques occidentales de relaxation. Son objectif est de renforcer l\u2019harmonie entre le corps et l\u2019esprit, afin de vivre plus sereinement.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/10\/image_deux.png\u00a0\u00bb title_text=\u00a0\u00bbimage_deux\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb69%\u00a0\u00bb width_tablet=\u00a0\u00bb28%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb7px||43px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb31px||47px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb31px||47px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

comment \u00e7a marche ?<\/h1>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

comment \u00e7a marche ?<\/h1>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbroboto medium|||on|||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#D7BE71″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb55.5px\u00a0\u00bb custom_margin=\u00a0\u00bb||1px|||\u00a0\u00bb custom_padding=\u00a0\u00bb4px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

comment \u00e7a marche ?<\/h1>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

La sophrologie repose sur des exercices simples qui se pratiquent en position assise ou debout, et qui ne n\u00e9cessitent aucun mat\u00e9riel particulier. Ces exercices combinent :<\/p>\n

\u2022 La respiration contr\u00f4l\u00e9e :<\/strong> Vous apprenez \u00e0 respirer de mani\u00e8re plus profonde et plus calme, ce qui aide \u00e0 apaiser le corps et l\u2019esprit.
\u2022 La relaxation musculaire :<\/strong> Vous vous concentrez sur chaque partie de votre corps pour rel\u00e2cher les tensions accumul\u00e9es.
\u2022 La visualisation positive :<\/strong> Vous imaginez des situations apaisantes ou vous vous projetez dans des moments o\u00f9 vous vous sentez bien, ce qui aide \u00e0 renforcer votre confiance et \u00e0 r\u00e9duire le stress.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

La sophrologie repose sur des exercices simples qui se pratiquent en position assise ou debout, et qui ne n\u00e9cessitent aucun mat\u00e9riel particulier. Ces exercices combinent :<\/p>\n

\u2022 La respiration contr\u00f4l\u00e9e :<\/strong> Vous apprenez \u00e0 respirer de mani\u00e8re plus profonde et plus calme, ce qui aide \u00e0 apaiser le corps et l\u2019esprit.
\u2022 La relaxation musculaire :<\/strong> Vous vous concentrez sur chaque partie de votre corps pour rel\u00e2cher les tensions accumul\u00e9es.
\u2022 La visualisation positive :<\/strong> Vous imaginez des situations apaisantes ou vous vous projetez dans des moments o\u00f9 vous vous sentez bien, ce qui aide \u00e0 renforcer votre confiance et \u00e0 r\u00e9duire le stress.<\/p>\n

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La sophrologie repose sur des exercices simples qui se pratiquent en position assise ou debout, et qui ne n\u00e9cessitent aucun mat\u00e9riel particulier. Ces exercices combinent :<\/p>\n

\u2022 La respiration contr\u00f4l\u00e9e :<\/strong> Vous apprenez \u00e0 respirer de mani\u00e8re plus profonde et plus calme, ce qui aide \u00e0 apaiser le corps et l\u2019esprit.
\u2022 La relaxation musculaire :<\/strong> Vous vous concentrez sur chaque partie de votre corps pour rel\u00e2cher les tensions accumul\u00e9es.
\u2022 La visualisation positive :<\/strong> Vous imaginez des situations apaisantes ou vous vous projetez dans des moments o\u00f9 vous vous sentez bien, ce qui aide \u00e0 renforcer votre confiance et \u00e0 r\u00e9duire le stress.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/10\/image_rois.png\u00a0\u00bb title_text=\u00a0\u00bbimage_rois\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb69%\u00a0\u00bb width_tablet=\u00a0\u00bb28%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb7px||43px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb31px||47px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb31px||47px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

quels sont les bienfaits ?<\/h1>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

quels sont les bienfaits ?<\/h1>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbroboto medium|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#D7BE71″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb min_height=\u00a0\u00bb55.5px\u00a0\u00bb custom_margin=\u00a0\u00bb||1px|||\u00a0\u00bb custom_padding=\u00a0\u00bb4px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

quels sont les bienfaits ?<\/h1>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

La sophrologie est particuli\u00e8rement efficace pour :<\/p>\n

\u2022 R\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9 :<\/strong> En prenant le temps de se relaxer et de se recentrer, on apprend \u00e0 mieux g\u00e9rer les situations stressantes.
\u2022 Am\u00e9liorer le sommeil :<\/strong> Les exercices de relaxation aident \u00e0 pr\u00e9parer le corps et l\u2019esprit au repos, favorisant un sommeil plus profond et r\u00e9parateur.
\u2022 Renforcer la confiance en soi :<\/strong> En visualisant des moments positifs et en apprenant \u00e0 se conna\u00eetre, on d\u00e9veloppe une image de soi plus sereine et confi ante.
\u2022 G\u00e9rer la douleur :<\/strong> En d\u00e9tournant l\u2019attention de la douleur et en apprenant \u00e0 se relaxer, la sophrologie peut aider \u00e0 mieux la supporter.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

La sophrologie est particuli\u00e8rement efficace pour :<\/p>\n

\u2022 R\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9 :<\/strong> En prenant le temps de se relaxer et de se recentrer, on apprend \u00e0 mieux g\u00e9rer les situations stressantes.
\u2022 Am\u00e9liorer le sommeil :<\/strong> Les exercices de relaxation aident \u00e0 pr\u00e9parer le corps et l\u2019esprit au repos, favorisant un sommeil plus profond et r\u00e9parateur.
\u2022 Renforcer la confiance en soi :<\/strong> En visualisant des moments positifs et en apprenant \u00e0 se conna\u00eetre, on d\u00e9veloppe une image de soi plus sereine et confi ante.
\u2022 G\u00e9rer la douleur :<\/strong> En d\u00e9tournant l\u2019attention de la douleur et en apprenant \u00e0 se relaxer, la sophrologie peut aider \u00e0 mieux la supporter.<\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La sophrologie est particuli\u00e8rement efficace pour :<\/p>\n

\u2022 R\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9 :<\/strong> En prenant le temps de se relaxer et de se recentrer, on apprend \u00e0 mieux g\u00e9rer les situations stressantes.
\u2022 Am\u00e9liorer le sommeil :<\/strong> Les exercices de relaxation aident \u00e0 pr\u00e9parer le corps et l\u2019esprit au repos, favorisant un sommeil plus profond et r\u00e9parateur.
\u2022 Renforcer la confiance en soi :<\/strong> En visualisant des moments positifs et en apprenant \u00e0 se conna\u00eetre, on d\u00e9veloppe une image de soi plus sereine et confiante.
\u2022 G\u00e9rer la douleur :<\/strong> En d\u00e9tournant l\u2019attention de la douleur et en apprenant \u00e0 se relaxer, la sophrologie peut aider \u00e0 mieux la supporter.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/10\/image_quare.png\u00a0\u00bb title_text=\u00a0\u00bbimage_quare\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb69%\u00a0\u00bb width_tablet=\u00a0\u00bb28%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb7px||43px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb31px||47px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb31px||47px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

pour qui ?<\/h1>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

pour qui ?<\/h1>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbroboto medium|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#D7BE71″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb min_height=\u00a0\u00bb55.5px\u00a0\u00bb custom_margin=\u00a0\u00bb||1px|||\u00a0\u00bb custom_padding=\u00a0\u00bb4px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

pour qui ?<\/h1>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

La sophrologie s\u2019adresse \u00e0 tout le monde, quels que soient l\u2019\u00e2ge ou la condition physique. Elle est particuli\u00e8rement utile pour ceux qui cherchent \u00e0 mieux g\u00e9rer leur stress, \u00e0 am\u00e9liorer leur sommeil, ou \u00e0 se pr\u00e9parer mentalement \u00e0 des d\u00e9fis comme un examen, un accouchement, ou une comp\u00e9tition sportive. En somme, la sophrologie est une m\u00e9thode simple et efficace pour retrouver calme, s\u00e9r\u00e9nit\u00e9 et \u00e9quilibre dans sa vie quotidienne.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

La sophrologie s\u2019adresse \u00e0 tout le monde, quels que soient l\u2019\u00e2ge ou la condition physique. Elle est particuli\u00e8rement utile pour ceux qui cherchent \u00e0 mieux g\u00e9rer leur stress, \u00e0 am\u00e9liorer leur sommeil, ou \u00e0 se pr\u00e9parer mentalement \u00e0 des d\u00e9fis comme un examen, un accouchement, ou une comp\u00e9tition sportive. En somme, la sophrologie est une m\u00e9thode simple et efficace pour retrouver calme, s\u00e9r\u00e9nit\u00e9 et \u00e9quilibre dans sa vie quotidienne.<\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La sophrologie s\u2019adresse \u00e0 tout le monde, quels que soient l\u2019\u00e2ge ou la condition physique. Elle est particuli\u00e8rement utile pour ceux qui cherchent \u00e0 mieux g\u00e9rer leur stress, \u00e0 am\u00e9liorer leur sommeil, ou \u00e0 se pr\u00e9parer mentalement \u00e0 des d\u00e9fis comme un examen, un accouchement, ou une comp\u00e9tition sportive. En somme, la sophrologie est une m\u00e9thode simple et efficace pour retrouver calme, s\u00e9r\u00e9nit\u00e9 et \u00e9quilibre dans sa vie quotidienne.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbSection\u00a0\u00bb module_id=\u00a0\u00bbspecialite\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||21px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#304A62″ header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbroboto regular|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#CFD8DF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin=\u00a0\u00bb||-19px|||\u00a0\u00bb custom_padding=\u00a0\u00bb28px|||||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb21px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

mes sp\u00e9cialit\u00e9s<\/h2>\n

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decouvrez mes sp\u00e9cialit\u00e9s<\/strong><\/h1>\n

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Sophrologie<\/h2>\n

g\u00e9n\u00e9rale<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_padding=\u00a0\u00bb4px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La sophrologie s\u2019adresse aux personnes en qu\u00eate d\u2019apaisement face au stress, \u00e0 l\u2019anxi\u00e9t\u00e9 ou aux difficult\u00e9s \u00e9motionnelles. Elle aide \u00e0 rel\u00e2cher les tensions, \u00e0 mieux g\u00e9rer ses \u00e9motions et \u00e0 retrouver un \u00e9quilibre dans la vie quotidienne. Adapt\u00e9e \u00e0 chacun, la sophrologie devient un alli\u00e9 pr\u00e9cieux pour am\u00e9liorer son bien-\u00eatre.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#18438F\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbRoboto Bold|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#D7BE71″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin=\u00a0\u00bb||18px|||\u00a0\u00bb custom_padding=\u00a0\u00bb14px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Trouble<\/h2>\n

du sommeil<\/h2>\n

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Les troubles du sommeil, tels que l\u2019insomnie, les r\u00e9veils nocturnes ou encore les difficult\u00e9s d\u2019endormissement, touchent de nombreuses personnes. Le manque de sommeil a des r\u00e9percussions sur la sant\u00e9 physique et mentale, entra\u00eenant fatigue, irritabilit\u00e9, difficult\u00e9s de concentration et parfois m\u00eame des troubles plus graves.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#18438F\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbRoboto Bold|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#D7BE71″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin=\u00a0\u00bb-5px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb14px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Les<\/h2>\n

acouph\u00e8nes<\/h2>\n

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Les acouph\u00e8nes, ces sifflements ou bourdonnements dans les oreilles, peuvent eux aussi \u00eatre extr\u00eamement perturbants. Ils sont souvent associ\u00e9s \u00e0 du stress, de l\u2019anxi\u00e9t\u00e9, et peuvent rendre la vie quotidienne tr\u00e8s difficile, notamment en affectant le sommeil et la capacit\u00e9 \u00e0 se concentrer.<\/span>
<\/span><\/strong><\/p>\n

<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#18438F\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbRoboto Bold|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#D7BE71″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin=\u00a0\u00bb-5px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb14px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Le<\/h2>\n

cancer<\/h2>\n

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Le cancer s\u2019accompagne souvent de stress, d\u2019anxi\u00e9t\u00e9, de douleurs ou de fatigue. La sophrologie offre un accompagnement pr\u00e9cieux pour mieux vivre les traitements, g\u00e9rer les effets secondaires, renforcer le moral et retrouver un mieux-\u00eatre au quotidien, \u00e0 chaque \u00e9tape du parcours de soin.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#18438F\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbcustom\u00a0\u00bb background_image_width=\u00a0\u00bb74%\u00a0\u00bb background_image_height=\u00a0\u00bb100%\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb background_vertical_offset=\u00a0\u00bb100%\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb37px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||7px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#304A62″ header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbroboto regular|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#CFD8DF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb15px||13px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb38px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb35px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb21px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

liberer son potentiel<\/h2>\n

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comment la sophrologie peut vous aider ?<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/12\/anxiete2.png\u00a0\u00bb title_text=\u00a0\u00bbanxiete2″ align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb58%\u00a0\u00bb width_tablet=\u00a0\u00bb53%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#263267″ header_font_size=\u00a0\u00bb35px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbRoboto Bold|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#D7BE71″ header_2_font_size=\u00a0\u00bb19px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb30px||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|20px|||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|0px|||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

R\u00e9duire le stress
et l\u2019anxi\u00e9t\u00e9<\/h2>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

En apprenant \u00e0 mieux g\u00e9rer le stress, vous limitez l\u2019impact de celui-ci sur votre sommeil et sur l\u2019intensit\u00e9 des acouph\u00e8nes.<\/span><\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

En apprenant \u00e0 mieux g\u00e9rer le stress, vous limitez l\u2019impact de celui-ci sur votre sommeil et sur l\u2019intensit\u00e9 des acouph\u00e8nes.<\/span><\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#304A62″ header_font_size=\u00a0\u00bb35px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb19px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb||34px|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|21px|||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|0px|||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

En apprenant \u00e0 mieux g\u00e9rer le stress, vous limitez l\u2019impact de celui-ci sur votre sommeil et sur l\u2019intensit\u00e9 des acouph\u00e8nes.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/11\/icone_endormissement_DORERIS.png\u00a0\u00bb title_text=\u00a0\u00bbicone_endormissement_DORERIS\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb58%\u00a0\u00bb width_tablet=\u00a0\u00bb53%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#263267″ header_font_size=\u00a0\u00bb35px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbRoboto Bold|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#D7BE71″ header_2_font_size=\u00a0\u00bb19px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb30px||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px|||20px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb30px|||0px|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Favoriser l\u2019endormissement<\/h2>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

Gr\u00e2ce \u00e0 des techniques de relaxation profonde, la sophrologie aide \u00e0 calmer l\u2019esprit et \u00e0 installer un \u00e9tat propice \u00e0 l\u2019endormissement.<\/span><\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Gr\u00e2ce \u00e0 des techniques de relaxation profonde, la sophrologie aide \u00e0 calmer l\u2019esprit et \u00e0 installer un \u00e9tat propice \u00e0 l\u2019endormissement.<\/span><\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#304A62″ header_font_size=\u00a0\u00bb35px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb19px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb||36px|||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||36px|0px|false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||36px|0px|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb0px|0px||20px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px|0px||0px|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Gr\u00e2ce \u00e0 des techniques de relaxation profonde, la sophrologie aide \u00e0 calmer l\u2019esprit et \u00e0 installer un \u00e9tat propice \u00e0 l\u2019endormissement.<\/span><\/p>\n

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Am\u00e9liorer la qualit\u00e9 du sommeil<\/h2>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

En travaillant sur la respiration et la relaxation musculaire, la sophrologie permet de r\u00e9duire les r\u00e9veils nocturnes et de favoriser un sommeil r\u00e9parateur.<\/span><\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

En travaillant sur la respiration et la relaxation musculaire, la sophrologie permet de r\u00e9duire les r\u00e9veils nocturnes et de favoriser un sommeil r\u00e9parateur.<\/span><\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#304A62″ header_font_size=\u00a0\u00bb35px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb19px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb||23px|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb0px|20px||0px|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px|0px||0px|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

En travaillant sur la respiration et la relaxation musculaire, la sophrologie permet de r\u00e9duire les r\u00e9veils nocturnes et
de favoriser un sommeil r\u00e9parateur.<\/span><\/p>\n

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Mieux vivre avec
les acouph\u00e8nes<\/h2>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

La sophrologie aide \u00e0 d\u00e9tourner l\u2019attention des acouph\u00e8nes, \u00e0 mieux les tol\u00e9rer et \u00e0 diminuer leur impact sur votre quotidien.<\/span><\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

La sophrologie aide \u00e0 d\u00e9tourner l\u2019attention des acouph\u00e8nes, \u00e0 mieux les tol\u00e9rer et \u00e0 diminuer leur impact sur votre quotidien.<\/span><\/p>\n

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La sophrologie aide \u00e0 d\u00e9tourner l\u2019attention des acouph\u00e8nes, \u00e0 mieux les tol\u00e9rer et \u00e0 diminuer leur impact sur votre quotidien.<\/span><\/p>\n

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une sophrologie personnalis\u00e9e<\/h2>\n

mon approche<\/strong><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#304A62″ header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin=\u00a0\u00bb-22px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb18px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Mes s\u00e9ances de sophrologie sont enti\u00e8rement personnalis\u00e9es pour r\u00e9pondre aux besoins sp\u00e9cifiques de chacun, en fonction de leur rythme de vie et de leur \u00e9tat \u00e9motionnel. Mon exp\u00e9rience dans le milieu sportif me permet d\u2019accompagner aussi bien les athl\u00e8tes que toute personne souhaitant am\u00e9liorer son bien-\u00eatre. Sp\u00e9cialis\u00e9e dans les troubles du sommeil, les acouph\u00e8nes et l’accompagnement dans les traitements du cancer, je propose des solutions adapt\u00e9es en cabinet et \u00e0 domicile (La Ciotat – Ceyreste – Saint Cyr sur Mer). Contactez-moi pour en savoir plus et retrouver un \u00e9quilibre de vie gr\u00e2ce \u00e0 la sophrologie.<\/span><\/div>\n
<\/div>\n

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les s\u00e9ances<\/h2>\n

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comment se d\u00e9roule une s\u00e9ance ?<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/dash_gold_2-e1727623825347.png\u00a0\u00bb title_text=\u00a0\u00bbdash_gold_2″ src_tablet=\u00a0\u00bb\u00a0\u00bb src_phone=\u00a0\u00bb\u00a0\u00bb src_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb24px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb62px|auto||auto||\u00a0\u00bb custom_padding=\u00a0\u00bb5px|||||\u00a0\u00bb custom_css_free_form=\u00a0\u00bb@media screen and (min-width: 481px) and (max-width: 1200px){||selector ul.et_pb_tabs_controls{||display: grid !important;||}||}\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_tabs active_tab_background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb inactive_tab_background_color=\u00a0\u00bb#EFF1F3″ active_tab_text_color=\u00a0\u00bb#263267″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb15px\u00a0\u00bb tab_font=\u00a0\u00bbRoboto Bold||||||||\u00a0\u00bb tab_font_size=\u00a0\u00bb14px\u00a0\u00bb tab_line_height=\u00a0\u00bb2.6em\u00a0\u00bb tab_font_size_tablet=\u00a0\u00bb14px\u00a0\u00bb tab_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb tab_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb tab_line_height_tablet=\u00a0\u00bb3.1em\u00a0\u00bb tab_line_height_phone=\u00a0\u00bb3.1em\u00a0\u00bb tab_line_height_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb border_radii=\u00a0\u00bbon|11px|11px|11px|11px\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb-1px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb15px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb3px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(48,74,98,0.11)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_tab title=\u00a0\u00bb1. Accueil et discussion\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

On commence par un \u00e9change afin de parler de vos besoins et de votre \u00e9tat du jour.<\/p>\n

Dur\u00e9e : 5-10 minutes<\/p>\n

[\/et_pb_tab][et_pb_tab title=\u00a0\u00bb2. Explication des exercices\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Je vous explique les exercices que nous allons voir ensemble, pour que vous soyez \u00e0 l\u2019aise.<\/p>\n

Dur\u00e9e : 5 minutes<\/p>\n

[\/et_pb_tab][et_pb_tab title=\u00a0\u00bb3. Pratique des exercices\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u2022 Relaxation dynamique : Des mouvements doux pour rel\u00e2cher les tensions.
\u2022 Visualisation positive : Imaginer des situations apaisantes pour renforcer votre bien-\u00eatre.<\/p>\n

Dur\u00e9e : 20-30 minutes<\/p>\n

[\/et_pb_tab][et_pb_tab title=\u00a0\u00bb4. Retour et \u00e9change\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Partage de vos ressentis apr\u00e8s les exercices, pour bien int\u00e9grer les bienfaits de la s\u00e9ance.<\/p>\n

Dur\u00e9e : 5-10 minutes<\/p>\n

[\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb18px|auto||auto||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb30px|auto||auto|false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb30px|auto||auto|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/11\/icone_sablier_DORERBIS.png\u00a0\u00bb title_text=\u00a0\u00bbicone_sablier_DORERBIS\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb69%\u00a0\u00bb width_tablet=\u00a0\u00bb27%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||-4px||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

dur\u00e9e et fr\u00e9quence<\/h1>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

dur\u00e9e et fr\u00e9quence<\/h1>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbroboto medium|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#D7BE71″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb min_height=\u00a0\u00bb55.5px\u00a0\u00bb custom_margin=\u00a0\u00bb||1px|||\u00a0\u00bb custom_padding=\u00a0\u00bb4px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

dur\u00e9e et fr\u00e9quence<\/h1>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

Une s\u00e9ance dure entre 45 minutes<\/strong> et 1h15.<\/strong> Ce temps varie suivant les besoins pour une adaptabilit\u00e9 totale. Une s\u00e9ance par semaine est recommand\u00e9e pour obtenir de bons r\u00e9sultats et ressentir tous les bienfaits de la sophrologie dans votre quotidien.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Une s\u00e9ance dure entre <\/span>45 minutes<\/strong> et <\/span>1h15.<\/strong> Ce temps varie suivant les besoins pour une adaptabilit\u00e9 totale. Une s\u00e9ance par semaine est recommand\u00e9e pour obtenir de bons r\u00e9sultats et ressentir tous les bienfaits de la sophrologie dans votre quotidien.<\/span><\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Une s\u00e9ance dure entre 45 minutes<\/strong> et 1h15.<\/strong> Ce temps varie suivant les besoins pour une adaptabilit\u00e9 totale. Une s\u00e9ance par semaine est recommand\u00e9e pour obtenir de bons r\u00e9sultats et ressentir tous les bienfaits de la sophrologie dans votre quotidien.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb18px|auto||auto||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/11\/icone_locked_DORERBIS.png\u00a0\u00bb title_text=\u00a0\u00bbicone_locked_DORERBIS\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb69%\u00a0\u00bb width_tablet=\u00a0\u00bb27%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||-4px||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

CONFIDENTIALIT\u00e9<\/h1>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

CONFIDENTIALIT\u00e9<\/h1>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbroboto medium|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#D7BE71″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb min_height=\u00a0\u00bb55.5px\u00a0\u00bb custom_margin=\u00a0\u00bb||1px|||\u00a0\u00bb custom_padding=\u00a0\u00bb4px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

CONFIDENTIALIT\u00e9<\/h1>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

Tout ce qui est partag\u00e9 et v\u00e9cu lors des s\u00e9ances de sophrologie est strictement confidentiel. En tant que sophrologue, je suis tenue au secret professionnel, garantissant que vos informations personnelles et vos \u00e9changes restent priv\u00e9s. Vous pouvez ainsi vous exprimer librement en toute confiance. Les s\u00e9ances sont propos\u00e9es pour les <\/span>enfants<\/strong> ( \u00e0 partir de 6 ans ), les <\/span>adolescents<\/strong>,<\/span> <\/span>adultes<\/strong> et <\/span>seniors.<\/strong> Les techniques sont adapt\u00e9es \u00e0 chaque \u00e2ge pour r\u00e9pondre au mieux aux besoins de chacun.<\/span><\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Tout ce qui est partag\u00e9 et v\u00e9cu lors des s\u00e9ances de sophrologie est strictement confidentiel. En tant que sophrologue, je suis tenue au secret professionnel, garantissant que vos informations personnelles et vos \u00e9changes restent priv\u00e9s. Vous pouvez ainsi vous exprimer librement en toute confiance. Les s\u00e9ances sont propos\u00e9es pour les adolescents ( \u00e0 partir de 6 ans ) – adulte – senior. Les techniques sont adapt\u00e9es \u00e0 chaque \u00e2ge pour r\u00e9pondre au mieux aux besoins de chacun.<\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Tout ce qui est partag\u00e9 et v\u00e9cu lors des s\u00e9ances de sophrologie est strictement confidentiel. En tant que sophrologue, je suis tenue au secret professionnel, garantissant que vos informations personnelles et vos \u00e9changes restent priv\u00e9s. Vous pouvez ainsi vous exprimer librement en toute confiance. Les s\u00e9ances sont propos\u00e9es pour les enfants<\/strong> ( \u00e0 partir de 6 ans ), les adolescents<\/strong>, adultes<\/strong> et seniors.<\/strong> Les techniques sont adapt\u00e9es \u00e0 chaque \u00e2ge pour r\u00e9pondre au mieux aux besoins de chacun.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb10px|auto||auto||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb18px|auto||auto|false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb18px|auto||auto|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/11\/icone_wallet_DORERBIS.png\u00a0\u00bb title_text=\u00a0\u00bbicone_wallet_DORERBIS\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb69%\u00a0\u00bb width_tablet=\u00a0\u00bb27%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||-2px||\u00a0\u00bb custom_padding=\u00a0\u00bb|||0px||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

TARIFS<\/h1>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

TARIFS<\/h1>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbroboto medium|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#D7BE71″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb min_height=\u00a0\u00bb55.5px\u00a0\u00bb custom_margin=\u00a0\u00bb||1px|||\u00a0\u00bb custom_padding=\u00a0\u00bb4px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

TARIFS<\/h1>\n

[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

Le prix d\u2019une s\u00e9ance est de 60 euros <\/strong>(70 euros pour d\u00e9placement \u00e0 domicile).<\/span><\/p>\n

Plusieurs m\u00e9thodes de r\u00e8glement possibles : esp\u00e8ces, carte bleue et ch\u00e8ques.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Le prix d\u2019une s\u00e9ance est de 60 euros <\/span><\/strong>(70 euros pour d\u00e9placement \u00e0 domicile).<\/p>\n

Plusieurs m\u00e9thodes de r\u00e8glement possibles : esp\u00e8ces, carte bleue et ch\u00e8ques.<\/span><\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Le prix d\u2019une s\u00e9ance est de 60 euros <\/strong>(70 euros pour d\u00e9placement \u00e0 domicile).
Plusieurs m\u00e9thodes de r\u00e8glement possibles : esp\u00e8ces, carte bleue et ch\u00e8ques.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-17px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#304A62″ header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbroboto regular|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#CFD8DF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin=\u00a0\u00bb||-3px|||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||-3px|||\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||-3px|||\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb28px|||||\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb28px|||||\u00a0\u00bb custom_padding_phone=\u00a0\u00bb11px||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb21px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

t\u00e9moignages<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_5,3_5,1_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb117.1px\u00a0\u00bb custom_padding=\u00a0\u00bb12px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/dash_gold_2-e1727623825347.png\u00a0\u00bb title_text=\u00a0\u00bbdash_gold_2″ align=\u00a0\u00bbright\u00a0\u00bb src_tablet=\u00a0\u00bb\u00a0\u00bb src_phone=\u00a0\u00bb\u00a0\u00bb src_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb24px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#304A62″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bb–et_global_heading_font|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#18438F\u00a0\u00bb header_font_size=\u00a0\u00bb28px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-23px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-23px||-56px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||0px||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb28px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

ils t\u00e9moignent de leur exp\u00e9rience<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/dash_gold_2-e1727623825347.png\u00a0\u00bb title_text=\u00a0\u00bbdash_gold_2″ src_tablet=\u00a0\u00bb\u00a0\u00bb src_phone=\u00a0\u00bb\u00a0\u00bb src_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb24px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/10\/dash_gold_big_4.png\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbAlexia Donvel\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/young-beautiful-woman-looking-camera-trendy-girl-casual-summer-white-t-shirt-jeans-shorts-positive-female-shows-facial-emotions-funny-model-isolated-yellow-scaled.jpg\u00a0\u00bb quote_icon=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb author_font=\u00a0\u00bbRoboto Bold|700|||||||\u00a0\u00bb author_text_color=\u00a0\u00bb#18438F\u00a0\u00bb position_text_color=\u00a0\u00bb#304A62″ position_font_size=\u00a0\u00bb15px\u00a0\u00bb background_color=\u00a0\u00bb#EFF1F3″ border_radii=\u00a0\u00bbon|8px|8px|8px|8px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Gr\u00e2ce \u00e0 mes s\u00e9ances de sophrologie, j’ai retrouv\u00e9 un sommeil paisible et appris \u00e0 g\u00e9rer mon stress face \u00e0 mes examens. Les exercices de respiration et de visualisation m’ont permis de me d\u00e9tendre et d’aborder cette p\u00e9riode avec plus de s\u00e9r\u00e9nit\u00e9.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbQuentin Richard\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/smiling-young-man-with-crossed-arms-outdoors-scaled.jpg\u00a0\u00bb quote_icon=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb author_font=\u00a0\u00bbRoboto Bold|700|||||||\u00a0\u00bb author_text_color=\u00a0\u00bb#18438F\u00a0\u00bb position_text_color=\u00a0\u00bb#304A62″ position_font_size=\u00a0\u00bb15px\u00a0\u00bb background_color=\u00a0\u00bb#EFF1F3″ border_radii=\u00a0\u00bbon|8px|8px|8px|8px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Gr\u00e2ce \u00e0 la sophrologie, j\u2019ai enfin r\u00e9ussi \u00e0 retrouver un \u00e9quilibre dans ma vie quotidienne. Les s\u00e9ances m\u2019ont permis d\u2019apprendre \u00e0 mieux respirer et \u00e0 me recentrer. Les techniques de relaxation et de visualisation m\u2019ont v\u00e9ritablement transform\u00e9.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbMathieu Comeille\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/smiley-man-relaxing-outdoors-scaled.jpg\u00a0\u00bb quote_icon=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb author_font=\u00a0\u00bbRoboto Bold|700|||||||\u00a0\u00bb author_text_color=\u00a0\u00bb#18438F\u00a0\u00bb position_text_color=\u00a0\u00bb#304A62″ position_font_size=\u00a0\u00bb15px\u00a0\u00bb background_color=\u00a0\u00bb#EFF1F3″ border_radii=\u00a0\u00bbon|8px|8px|8px|8px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Je souffrais d\u2019acouph\u00e8nes depuis longtemps et cela avait un impact sur mon bien-\u00eatre. Gr\u00e2ce aux exercices de relaxation, j\u2019ai r\u00e9ussi \u00e0 d\u00e9tourner mon attention des acouph\u00e8nes et \u00e0 diminuer leur impact. Je retrouve du confort dans mon quotidien.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ module_id=\u00a0\u00bbFAQ\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#18438F\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb34px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbroboto regular|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#CFD8DF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_margin=\u00a0\u00bb||-19px|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb21px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

foire aux questions<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_5,3_5,1_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb117.1px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-30px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-30px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb12px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/dash_gold_2-e1727623825347.png\u00a0\u00bb title_text=\u00a0\u00bbdash_gold_2″ align=\u00a0\u00bbright\u00a0\u00bb src_tablet=\u00a0\u00bb\u00a0\u00bb src_phone=\u00a0\u00bb\u00a0\u00bb src_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb24px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bb–et_global_heading_font|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#D7BE71″ header_font_size=\u00a0\u00bb26px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#304A62″ header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||0px||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb26px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

les r\u00e9ponses \u00e0 toutes vos questions<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophrologie-labroue.fr\/wp-content\/uploads\/2024\/09\/dash_gold_2-e1727623825347.png\u00a0\u00bb title_text=\u00a0\u00bbdash_gold_2″ disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb24px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_slider use_bg_overlay=\u00a0\u00bboff\u00a0\u00bb use_text_overlay=\u00a0\u00bboff\u00a0\u00bb arrows_custom_color=\u00a0\u00bb#18438F\u00a0\u00bb dot_nav_custom_color=\u00a0\u00bb#18438F\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh1″ header_font=\u00a0\u00bbRoboto Bold||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#18438F\u00a0\u00bb header_font_size=\u00a0\u00bb23px\u00a0\u00bb header_line_height=\u00a0\u00bb3em\u00a0\u00bb body_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#5b5555″ body_line_height=\u00a0\u00bb2.2em\u00a0\u00bb background_color=\u00a0\u00bb#eff1f3″ height_tablet=\u00a0\u00bb\u00a0\u00bb height_phone=\u00a0\u00bb539px\u00a0\u00bb height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb-31px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb48px||103px|||\u00a0\u00bb hover_transition_duration=\u00a0\u00bb50ms\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb23px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb23px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_line_height_tablet=\u00a0\u00bb3em\u00a0\u00bb header_line_height_phone=\u00a0\u00bb2em\u00a0\u00bb header_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_radii=\u00a0\u00bbon|11px|11px|11px|11px\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_slide heading=\u00a0\u00bbCombien de s\u00e9ances sont n\u00e9cessaires ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh1″ header_font=\u00a0\u00bbRoboto Bold||||||||\u00a0\u00bb header_letter_spacing=\u00a0\u00bb0px\u00a0\u00bb header_line_height=\u00a0\u00bb2.7em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]Le nombre de s\u00e9ances d\u00e9pend de vos objectifs et de votre situation. <\/br>En g\u00e9n\u00e9ral, une s\u00e9ance par semaine est recommand\u00e9e pour en ressentir pleinement les bienfaits.<\/span>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbFaut-il un \u00e9quipement particulier pour une s\u00e9ance ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]Non, vous n\u2019avez besoin que d\u2019un endroit calme et confortable.<\/br> Les exercices se font g\u00e9n\u00e9ralement en position assise ou debout.<\/span>[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbEst-ce que ce qui est dit en s\u00e9ance reste confidentiel ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

Oui, toutes les informations partag\u00e9es en s\u00e9ance sont confidentielles et couvertes par le secret professionnel.<\/span><\/p>\n

[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbCombien co\u00fbte une s\u00e9ance de sophrologie ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

\n

Une s\u00e9ance est au tarif de 50 euros.<\/p>\n

 <\/p>\n<\/div>\n

[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbEst-ce que la sophrologie peut remplacer un traitement m\u00e9dical ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]La sophrologie ne remplace pas un traitement m\u00e9dical. <\/br> C\u2019est une m\u00e9thode compl\u00e9mentaire qui peut aider \u00e0 mieux vivre certains troubles, mais elle ne se substitue pas \u00e0 un avis m\u00e9dical ou \u00e0 des m\u00e9dicaments.<\/span>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n

Cette F.A.Q a pour but de r\u00e9pondre aux questions les plus courantes.
Si vous avez d\u2019autres interrogations, n\u2019h\u00e9sitez pas \u00e0 me contacter directement.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

Cette F.A.Q a pour but de r\u00e9pondre aux questions les plus courantes. Si vous avez d\u2019autres interrogations, n\u2019h\u00e9sitez pas \u00e0 me contacter directement.<\/p>\n

\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbroboto light||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Cette F.A.Q a pour but de r\u00e9pondre aux questions les plus courantes.
Si vous avez d\u2019autres interrogations, n\u2019h\u00e9sitez pas \u00e0 me contacter directement.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ module_id=\u00a0\u00bbcontact\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||7px|||\u00a0\u00bb custom_padding=\u00a0\u00bb||22px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-39px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bbProxima Nova cond semibold|||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#304A62″ header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_2_font=\u00a0\u00bbroboto regular|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#CFD8DF\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb custom_padding=\u00a0\u00bb28px|||||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb21px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

contact<\/h2>\n

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prise de rendez-vous<\/strong><\/h1>\n

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